Darria Long Gillespie: Author of Mom Hacks

Welcome to The Mom Enterprise, a weekly podcast hosted by Kendra Martinez featuring working Moms who find a way to manage it all.   Episode Guest: Darria Long Gillespie Dr. Darria Long Gillespie is a Yale-and Harvard-trained emergency physician, author of the upcoming book Mom Hacks (Hachette Book Group, release date February 19, 2019), and a regular TV expert on HLN, CNN, The Dr. Oz Show, The Doctors, and Fox News. A mom of two herself, Darria is quickly becoming the national 'go-to'doctor for women and parenting health -Dr. Oz refers to her as the "make-life-better-for-women doctor". Darria is also a Clinical Assistant Professor at the University of Tennessee School of Medicine.She received her MBA from Harvard Business School, MD from the University of Rochester School of Medicine, and residency training from Yale School of Medicine. Mom Hacks has also been endorsed by Dr. Oz, Dr. Sanjay Gupta, CNN anchor Lynn Smith, and Dr. William Sears.The point of "hacks" is that they are the smallest incremental and most scientific shortcuts to make good wellbeing (and sanity) doable, and to help moms everywhere get back their "I've got this". Darria has two kids (5 and 2), hubs (Dr. Bryce Gillespie), and dog (Ajax the great!) and they live in Atlanta.   Listen to hear more about Darria's story:  - 2:25 | The journey of a Mom, Doctor, Author & Professor. - 5:12 | The decision to write a book. - 15:37 | Getting the information out there for new moms. - 24:25 | the "Temptation Bundle". From Exercising to Eating. - 28:35 | The "New Mom" and finding time to workout. It doesn't always have to be 30 minutes + - 38:38 | Starting a family... it's not always in control. - 41:55 |  The things that make a typical day work. - 50:15 | Screen time for your children. The debate. - 51: 46 | The Game Changers. - 53:30 | Maternity Policy. - 56:50 | The biggest Mom "oops".   Links mentioned: Facebook: https://www.facebook.com/DrDarria/ Twitter: https://twitter.com/drdarria Instagram: https://www.instagram.com/drdarria/ Book Order Link: https://drdarria.com/momhacks/ Now Available Tracking Link: http://bit.ly/MomHacksAmazon    Follow this podcast: Instagram: @themomenterprise Website: www.themomenterprise.com Contact Us: [email protected] Music: www.bensound.com Producer: Kendra Martinez Co-Proudcer/Editor: Lexi Burrows