Darryl Edwards: Paleo Fitness and Why You Need to Act Like a Child

from The Evan Brand Show · host Evan Brand, BCHN, FNTP

Darryl Edwards, also known as the Fitness Explorer is a natural movement coach and author of the book Paleo Fitness. We discuss how to get started with natural movement and the importance of injecting fun into your workout routine for sustainability concerns.

Episode metadata supplied by the publisher feed · Published Jun 12, 2013

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Darryl Edwards: Paleo Fitness and Why You Need to Act Like a Child

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