Das Briefing für das Augusttraining

from power & pace | Triathlon-Training · host Björn Geesmann, Frank Wechsel, Jule Bartsch, Anna Bruder

Das Augusttraining ist ganz klassisch aufgebaut und bietet euch alles, was ihr am Triathlon so schätzt! Der Trainingsplan hilft dir konkret, deine aktuelle Form zu halten und jederzeit mit dem Trainingsplanbaustein der akuten Wettkampfvorbereitung (spontan) einen weiteren Wettkampf mit in die späte Saison aufzunehmen. Außerdem stehen euch die Lauftrainingspläne mit Rad und Schwimmen oder auch mit ausschließlichem Lauffokus zur Verfügung. Die Gestaltung eures sportlichen Spätsommers steht euch völlig frei!

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This episode is 23 minutes long.

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This episode was published on July 20, 2023.

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