Das Briefing zum Klassiker: Trainingslager und Trainingslagerpläne

from power & pace | Triathlon-Training · host Björn Geesmann, Anna Bruder

Das Frühjahr steht vor der Tür und der Zeitpunkt für ein Trainingslager ist gekommen. Bei power & pace gibt es für eure Trainingscamps die passenden 5-, 8- und 12-Tage-Trainingslagerpläne. Was ihr zur Integration der Pläne in euer normales Training berücksichtigt und welche Aspekte eines Trainingslagers von besonderer Bedeutung sind, erfahrt ihr in dieser Podcast-Episode mit Coach Björn Geesmann und Team-Managerin Jule Bartsch.

Episode metadata supplied by the publisher feed · Published Feb 2, 2023

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Das Briefing zum Klassiker: Trainingslager und Trainingslagerpläne

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