Das geerdete Herz - geführte Meditation | Hinnerk Polenski

from Zen-Meditation | Hinnerk Polenski · host Zen-Meister Hinnerk Polenski

In dieser geführten Meditation stehen Erdung und das Erfahren von Herz im Mittelpunkt. Die gemeinsame Meditation mit Zen-Meister Hinnerk Polenski beginnt mit einer Körperbetrachtung. Aus der Wahrnehmung des Körpers, dem Verweilen im eigenen Sein, kann sich das Herz öffnen und Einheit erfahren werden.Du möchtest tiefer gehen? Auf ⁠⁠⁠mastermeditation.com⁠⁠⁠ habe ich für deinen Einstieg in die Zen-Praxis Kurse erstellt und eine Community aufgebaut, in der wir in Kontakt gehen können. Schaue gerne vorbei 🙏🏼

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This episode was published on February 20, 2023.

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