EPISODE · Mar 31, 2023 · 14 MIN

„Das ist es“

from Leichter Leben Podcast · host Shailia Stephens & Sandra Heim

Silvia erzählt in dieser Episode über einen Gedanken, der ihr kürzlich beim Spazierengehen kam: „Das ist es.“ Das ist mein Leben. Das ist meine Welt. Wir gehen zusammen darauf ein, warum „Das ist es“-Gedanken inneren Frieden bringen und es so erleichternd ist, wenn wir einfach mal davon ausgehen, dass alles okay ist. Wir müssen nicht zu jederzeit alles verbessern und optimieren wollen. Wenn wir mit unserer Wahrnehmung hinter dieses Streben gelangen, dann kontaktieren wir Zufriedenheit, ohne an den Umständen etwas zu verändern.

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„Das ist es“

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