Das ist Laufökonomie mit triathlon-Redakteur Simon Müller

from power & pace | Triathlon-Training · host Jule Bartsch, Anna, Bruder, Frank Wechsel, Björn Geesmann

Die Laufökonomie ist deutlich mehr als nur Lauftechnik und schnell von A nach B kommen. triathlon-Redakteur Simon Müller klärt in dieser Podcast-Episode mit Team-Managerin Jule Bartsch über bestehende Mythen zum Thema auf und gibt detaillierte Hilfestellungen, wie die eigene Laufökonomie verbessert werden kann. Eins vorweg: Es ist Geduld gefragt!

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This episode is 1 hour and 41 minutes long.

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This episode was published on July 11, 2024.

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