Das Problem am Laufen im Frühling
In dieser Folge knacken wir das Rätsel, warum dein Kopf im März schon auf 110 % läuft, während dein Körper noch die Bremse zieht. Erfahre, wie du dem Verletzungs-Crash und Pollenflug im Frühling ausweichen kannst und wieso Frühlingsgefühle manchmal in Frühlingsmüdigkeit umschlagen können. Mit dieser Folge machen wir dich bereit für dein erstes Rennen auf der Straße, damit aus der ersten Euphorie kein früher Boxenstopp wird. Foto: Canva modifiziert nach Getty images / Getty images signature / Science Photo Libary Musik: No Excuses Hier findet ihr unsere aktuellen Gewinnspiele & Rabatt-Aktionen! Spare bei LAPONDO 20% auf alle Shokz-Modelle mit dem Code "running20"!
Embed this episode
No transcript yet.
Similar podcasts
Body Abode Podcast
Brit Kolo
Quick, real-talk advice for millenial moms who want to feel comfortable in their own skin again. Welcome to the Body Abode Podcast—your go-to source for easy-to-digest episodes packed with real-talk advice to help millennial moms reclaim their energy, health, and confidence and feel good in their own skin again. Tired of feeling overwhelmed by all the conflicting wellness info out there? Each bite-sized episode cuts through the noise and delivers helpful perspective to your biggest body woes—from releasing excess weight to boosting your energy and feeling incredible in your clothes. Perfect for busy moms on the go, you can tune in while taking a walk, commuting, running errands, or squeezing in some "me time" after the kids are in bed. Whether you're ready to finally break free from what's holding you back or just looking for some encouragement and support, Body Abode is here to help you feel strong, energized, and at home in your body again. Let’s make feeling good simple, d
Adam Foster Radio - New Deep House DJ mixes weekly + Workout and Running mixes uploaded Daily
Adam Foster
Adam Foster's Weekly Dialect Radio show. Featuring the best deep & tropical house uk garage, and nu-disco tunes out each week and mixed to perfection by Adam Foster. It's not about the genre. It's about the feeling.
Frequently asked questions
How long is this episode of ACHILLES RUNNING Shorts?
This episode is 7 minutes long.
When was this ACHILLES RUNNING Shorts episode published?
This episode was published on March 29, 2026.
Can I download this ACHILLES RUNNING Shorts episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.