Das Training im November (inkl. Zwift-Rides und Ausblick auf den FTP-Test)

from power & pace | Triathlon-Training · host Frank Wechsel, Björn Geesmann

Im Oktober ging es im Training von power & pace noch gemächlich zur Sache. Im November kommt wieder mehr Struktur in die Pläne – und Anfang Dezember stehen die ersten Leistungsüberprüfungen auf dem Programm. Coach Björn Geesmann über das November-Training, FTP-Tests Anfang und Feiertags-Specials Ende Dezember und erste Planungen für die Trainingslager 2022.

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This episode was published on October 28, 2021.

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