DASH Diet Cookbook by Max Caligari

https://thebookvoice.com/podcasts/2/audible/211086 to listen full audiobooks. Title: DASH Diet Cookbook Author: Max Caligari Narrator: Chase Calloway Format: mp3 Length: 6 hrs and 29 mins Release date: 05-05-21 Ratings: Not rated yet Genres: Heart Healthy Publisher's Summary: Everywhere you look, people are struggling with high blood pressure, heart attack, high cholesterol, stroke, heart disease, weight gain, and more. Because of this, heart disease is the leading cause of death worldwide! Sadly, the way we eat only worsens these conditions and old habits die hard. What are you to do when you’ve been eating one way your entire life and it is slowly killing you? Thankfully, you can make a change with little effort!