Dasha Tyshlek, Healthy Living & Farming, Ep. 490

What this episode covers

🎙️ About Dasha Works in corporate strategy: helping R&D and scientific companies with go-to-market planning, market research, and customer discovery. She is equally passionate about art, health, farming, and dancing—strives to balance her analytical and creative sides. 🎧 Podcast: Biomedical Frontiers: Focuses on healthcare innovation. 🥦 Health Philosophy Passionate about reclaiming health through food, connection, and lifestyle. It's not about a “quick fix” and “outsourced health” mindset in modern life. Book: How Not to Die by Dr. Michael Greger. Since reading this book she has changed her diet to focus on vegetables, herbs, spices, and eliminated sugar which transformed her cravings and energy levels. 🌱 White Spring Beans & Berries Farm - this is where she spends her time. The farm is pesticide-free, herbicide-free, and deeply connected to the local community. Yes, she’s the one on the tractor! Watch the video of her hard work! 🚶‍♀️ The Power of Movement and not being inside or on the computer all the time: Farming is not just food production—it's physical, creative, and grounding. Walking and upright movement help her think, solve problems, and rejuvenate. 🩺 Mini-Conference: Next Wave Health: Hosting in Jacksonville, Florida this August (part of Jax Tech Fest) which will be focused on healthcare transformation, innovation, and community engagement. It will be bringing together doctors, innovators, and patients to explore the future of healthcare. 💙 Favorite Food & Things Favorite food: Blueberries (of course!) and coffee. Furthermore, she loves to stay connected to her family across continents using modern tech—relationships are vital to her joy and well-being.