DATA.

Today, Push's Director of Throwing Simon Mathews returns to break down all things data. Whether that’s in the weight room, from the Trackman, or on the hitting side, it’s key to track certain areas to see your progress. The crew breaks down: Where the game of baseball is going with data and development. Initial data in the assessment and how to track growth. Which development data really matters. How athletes get to specific ranges of motion and why. Best ways to track data for scouts/orgs/coaches. And more. Head to pushperformancegym.com for more information about our comprehensive baseball/softball development programs or to learn about our culture. * Instagram: @pushperformco * Twitter: @pushperformco