Data Driven Fasting & Big Fat Keto Lies with Marty Kendall

This episode is sponsored by Thryve - https://trythryve.com/carnivoreyogi for 50% off your gut health test Can your microbiome be one of the leading causes of insulin resistance, weight loss resistance & diabetes? Absolutely!  Test and don't guess. JOIN THE NEXT DATA DRIVEN FASTING CHALLENGE HERE: https://www.datadrivenfasting.com/optin?affiliate_id=3279273 More about Marty: https://optimisingnutrition.com/ Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. Marty’s interest in nutrition began eighteen years ago to help his wife Monica better control her Type 1 Diabetes. Since then, he has developed a systematised approach to nutrition tailored for a wide range of goals, contexts and preferences. Over the past five years, Marty shared his research at OptimisingNutrition.com. He has developed Nutrient Optimiser and Data-Driven Fasting to guide thousands of people on their journey towards nutritional optimisation. MORE RESOURCES/BOOKS FROM MARTY: meat based recipe book - https://app.optimisingnutrition.com/copy-of-fat-loss-recipe-book-order-formeog32m71?affiliate_id=3279273 BFKL - https://www.bigfatketolies.com/big-fat-keto-liescq8vb9z?affiliate_id=3279273 PE book https://app.optimisingnutrition.com/copy-of-p-e-recipe-book-order-formd55a8t7j?affiliate_id=3279273 MC - https://app.optimisingnutrition.com/masterclassxoaenvcy?affiliate_id=3279273