Date Night...When? Family, kids, work..found a window - lesson learned! Branden MacKenzie S1 Ep18 episode artwork

EPISODE · Nov 17, 2020 · 4 MIN

Date Night...When? Family, kids, work..found a window - lesson learned! Branden MacKenzie S1 Ep18

from Are you all in or faded in your freedom · host Branden MacKenzie

Title: Date night - When? How? Family, kids, travel, work, working out, covid - WHEN?? Here’s the story: Went to crossfit with my queen. With mom and dad in town we had a chance to push some weight and get our hearts pumping. The wod 1:30 min bike followed by squat cleans - back and forth doing one each till we both hit 5 and then back to the bike. 5 rounds adding weight. Seeing my queen push, grind, hustle right in front of me .... proud, inspired, motivated .... turned on by the beauty of her ... in motion. The truth is setting us free!!! We fight we grind we hustle in life - at times we do battle, we collide and its powerful as we are able to come from those challenges with a greater sense of awareness and respect for each other. At time we fight, we collide, we do battle as King and queen against the chaos and world outside of us with great desire to stand for our own way of life. That same fight is the fight I saw as we worked out. What a way to be in it together... to see us doing our best and pushing the envelope of life. To walk away thinking.... what just happened, we succeeded, we failed, we encouraged - we fist bumped and went home listening to our favorite music elevated in our stand together in all we believe and most importantly in who we are becoming. Unlike a night out drinking we pushed reality in a different way and while we were sore the next day we were not slow and faded - we were powerful, inspired - motivated to take on the day with a bit of love, pain and earned faith. One of my greatest desires is to find a way to do this weekly - once we get it dialed in add a lunch date or movie once a week. Simple lesson: Enjoy what you enjoy and at times do it together. We enjoy crossfit, we enjoy playing cards, we enjoy amazing food ( carne asada ) we enjoy good sleep - when all of those are on point we are living within a world only we could create, FINAL INSIGHTS or REVELATIONS that you’re leaving this with? How we embrace this journey is up to us. Maybe its a date with drinking, dancing ...maybe its crossfit and a partner wod..maybe its a cup of coffee, lunch, a movie, a hike - its our life, its your life - choose the path. My question for you: What can you do with your significant other once a week that may not be the wild and crazy date night but will be a time for you both to enjoy and wake up feeling like the King and Queen of your castle. Here’s to and your good life - on your terms in a way that works for you. Branden MacKenzie Proud Member of Warrior US Army Infantry Vet 2001 - 2006 A father, husband, brother, a son, a friend fighting to become the best I can be. Oh by the way.... do you want more clarity, more certainty, more ability to be present with presence? Join the Wake Up Warrior Challenge I recently experienced personally - 30 days of power presence earned in the work you will do. This challenge has giving me the ability to pivot, to learn, grow - gain clarity I could only earn within this process. I believe its not the destination - its about the journey and the man we are becoming on a day to day bases. https://wakeupwarrior.com/challenge?ref=brandenmackenzie&utm_source=brandenmackenzie

Title: Date night - When? How? Family, kids, travel, work, working out, covid - WHEN?? Here’s the story: Went to crossfit with my queen. With mom and dad in town we had a chance to push some weight and get our hearts pumping. The wod 1:30 min bike followed by squat cleans - back and forth doing one each till we both hit 5 and then back to the bike. 5 rounds adding weight. Seeing my queen push, grind, hustle right in front of me .... proud, inspired, motivated .... turned on by the beauty of her ... in motion. The truth is setting us free!!! We fight we grind we hustle in life - at times we do battle, we collide and its powerful as we are able to come from those challenges with a greater sense of awareness and respect for each other. At time we fight, we collide, we do battle as King and queen against the chaos and world outside of us with great desire to stand for our own way of life. That same fight is the fight I saw as we worked out. What a way to be in it together... to see us doing our best and pushing the envelope of life. To walk away thinking.... what just happened, we succeeded, we failed, we encouraged - we fist bumped and went home listening to our favorite music elevated in our stand together in all we believe and most importantly in who we are becoming. Unlike a night out drinking we pushed reality in a different way and while we were sore the next day we were not slow and faded - we were powerful, inspired - motivated to take on the day with a bit of love, pain and earned faith. One of my greatest desires is to find a way to do this weekly - once we get it dialed in add a lunch date or movie once a week. Simple lesson: Enjoy what you enjoy and at times do it together. We enjoy crossfit, we enjoy playing cards, we enjoy amazing food ( carne asada ) we enjoy good sleep - when all of those are on point we are living within a world only we could create, FINAL INSIGHTS or REVELATIONS that you’re leaving this with? How we embrace this journey is up to us. Maybe its a date with drinking, dancing ...maybe its crossfit and a partner wod..maybe its a cup of coffee, lunch, a movie, a hike - its our life, its your life - choose the path. My question for you: What can you do with your significant other once a week that may not be the wild and crazy date night but will be a time for you both to enjoy and wake up feeling like the King and Queen of your castle. Here’s to and your good life - on your terms in a way that works for you. Branden MacKenzie Proud Member of Warrior US Army Infantry Vet 2001 - 2006 A father, husband, brother, a son, a friend fighting to become the best I can be. Oh by the way.... do you want more clarity, more certainty, more ability to be present with presence? Join the Wake Up Warrior Challenge I recently experienced personally - 30 days of power presence earned in the work you will do. This challenge has giving me the ability to pivot, to learn, grow - gain clarity I could only earn within this process. I believe its not the destination - its about the journey and the man we are becoming on a day to day bases. https://wakeupwarrior.com/challenge?ref=brandenmackenzie&utm_source=brandenmackenzie

NOW PLAYING

Date Night...When? Family, kids, work..found a window - lesson learned! Branden MacKenzie S1 Ep18

0:00 4:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of Are you all in or faded in your freedom?

This episode is 4 minutes long.

When was this Are you all in or faded in your freedom episode published?

This episode was published on November 17, 2020.

What is this episode about?

Title: Date night - When? How? Family, kids, travel, work, working out, covid - WHEN?? Here’s the story: Went to crossfit with my queen. With mom and dad in town we had a chance to push some weight and get our hearts pumping. The wod 1:30 min bike...

Can I download this Are you all in or faded in your freedom episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!