EPISODE · Jun 27, 2009 · 8 MIN
Dathan Ritzenhein on Long Runs
from Running Times
Two-time Olympian Dathan Ritzenhein describes what his long runs are like when he's not training for a marathon. Find out how far, how fast and what percentage of weekly mileage long runs should be when you're getting ready for a shorter race like a 10K or half marathon. (8:07)
Embed this episode
NOW PLAYING
Dathan Ritzenhein on Long Runs
0:00
8:06
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Running Times?
This episode is 8 minutes long.
When was this Running Times episode published?
This episode was published on June 27, 2009.
Can I download this Running Times episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!