Dating and body image for women in today's world

On this week's episode, I sit down with two millennial personal trainers from San Francisco. Colby Landry and Melissa Boyd are fitness coaches at Tempo (online training and coaching) who have seen the good and bad when it comes to women's fitness and body image challenges in today's world. Melissa and Colby speak REAL TALK when it comes to their own body image, their own personal challenges with fitness and today's dating world for single women. You may not agree with everything they say, but keep the conversation going in the comments! You can reach out to Colby and Melissa on their Instagrams at: https://instagram.com/colbyclaire https://instagram.com/trainwithmb Thank you to all of my supporters who are supporting me on Patreon and allowing me to grow this channel! Your financial support of this channel allows me to continue to provide you with better and better content. Click the link below to make a contribution to the future of the show: https://patreon.com/realtalksontherocks For all of the links to the other avenues to view/listen to my show, you can visit my website at: https://realtalksontherocks.com There you will find links to Apple Podcasts, Spotify as well as my Patreon page. You can also follow me on: Facebook: https://facebook.com/realtalksontherocks Instagram: https://instagram.com/realtalksontherocks Twitter (X): https://twitter.com/realtalksrocks #fitness #womenempowerment #dating Chapter List: 00:00-Preview 00:35-Who are Mellisa and Colby 4:50-Challenges of being a female trainer 07:05-Being successful as a virtual instructor at Tempo 11:10-WHY people stay motivated to be in shape 13:10-Todays fitness trends 16:30-What comes with living a fitness lifestyle 22:12-Women working out during menstruation 26:30-The financial stress women today are in 28:50-Thoughts on having children in todays world 36:33-Divorce for men vs women 40:05- When women upgrade their partner vs men 44:00-Men’s purpose and why go to college 50:50-When following your career 56:35-What would you tell todays teenage girls about life 1:01:45-The food our kids are eating 1:05:35-The population problem 1:08:20-where to start if you want to CHANGE your body 1:15:15-Expectations of your body 1:18:55-Dating someone in fitness 1:23:05-Dating in today’s world 1:28:30-The impact on real people 1:32:35-Women feel guilty going to the gym 1:38:30-Get the body of your dreams, but… 1:47:25-Why happiness is NOT a thing!