Dating Then vs. Now: Love, Growth & Mental Health in 2025

Ready to rebuild strength without shame? Book your Strength & Support Audit here: ⁠⁠www.head2toestrength.com⁠Dating in your 20s versus dating now—what’s changed? Bethany and Auria reflect on their experiences, from early relationships to navigating modern dating with greater self-awareness. Drawing from the same grounded, BS-free approach they teach through Strength Coaching, Nutrition Coaching, and Therapy with Auria, they explore what it really means to date from a place of clarity and confidence.They dive into what healthy dating looks like, how mental health and emotional resilience shape the types of partners we choose, and how identity shifts over time influence connection. If you want to go deeper into the philosophy behind these conversations, you can explore more about their approach on the Our Philosophy page or learn more about Bethany and Auria’s backgrounds on the Who We Are page.From stories of early relationships to navigating dating with maturity, humor, and honesty, this episode highlights patterns so many women experience. It’s a blend of laughter, relatable moments, and thoughtful insights on finding connection in a hyper-digital age.Whether you’re actively looking for love, re-entering the dating world, or simply love a good real-talk discussion, this episode belongs on your playlist. For more episodes like this one, check out the full Podcasts page.