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Dauerstress (mit Louisa Dellert) | Wie wir uns vor Burnout schützen

EPISODE · Feb 21, 2024 · 45 MIN

Dauerstress (mit Louisa Dellert) | Wie wir uns vor Burnout schützen

from Die Lösung - der Psychologie-Podcast · host Verena Fiebiger, Maren Wiechers

In der ersten Folge in der neuen Staffel teilt Influencerin Louisa Dellert ihre persönliche Erfahrung mit Burnout. Was passiert überhaupt mit Gehirn und Körper, wenn wir unter anhaltendem Stress stehen und welche Folgen hat das auf Dauer? Gemeinsam mit Psychologin Maren Wiechers erfahren wir, was unser Körper braucht, um gut durch den Stress des Lebens zu kommen.

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Dauerstress (mit Louisa Dellert) | Wie wir uns vor Burnout schützen

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