EPISODE · Jun 9, 2025 · 58 MIN
Dave Asprey on How to Upgrade Your Brain, Dissolve Stress & Activate Inner Peace
from Everything Is Energy with Cathy Heller · host Cathy Heller
How do you get on the fast path to unlimited energy, happiness, and inner peace? Dave Asprey, serial entrepreneur, founder of Bulletproof Coffee, renowned podcaster, NYT bestselling author is known as the “father of biohacking" for his decades of exploration into how humans can push the physical and mental boundaries of their potential. He shares what he's learned from writing his latest book Heavily Meditated, including how ancient wisdom and cutting-edge science can help us rewire our triggers, what part of your lifestyle you should prioritize first for true wellbeing, how to move out of stress and fatigue, and how to unlock your brain's full power. - Join Cathy's book club & book party on June 11th! cathyheller.com/club - Join This Abundant Life! cathyheller.com/join - Start your free trial of the Confetti Collective for bonus episodes, curated collections, and more cathyheller.com/confetti - Get your copy of Dave's book, Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace https://daveasprey.com/heavily-meditated/ - Listen to Dave's podcast, The Human Upgrade with Dave Asprey wherever you listen to podcasts - Follow Dave on Instagram @dave.asprey - Get Dave's sleep resources at https://sleepwithdave.com/ - Thanks Miracle Made! TryMiracle.com/DREAMJOB and use code DREAMJOB to claim your free 3-piece towel set and save over 40% off- Thanks Zocdoc! Zocdoc.com.DREAMJOB to find and instantly book a top-rated doctor today
What this episode covers
How do you get on the fast path to unlimited energy, happiness, and inner peace? Dave Asprey, serial entrepreneur, founder of Bulletproof Coffee, renowned podcaster, NYT bestselling author is known as the “father of biohacking" for his decades of exploration into how humans can push the physical and mental boundaries of their potential. He shares what he's learned from writing his latest book Heavily Meditated, including how ancient wisdom and cutting-edge science can help us rewire our triggers, what part of your lifestyle you should prioritize first for true wellbeing, how to move out of stress and fatigue, and how to unlock your brain's full power. - Join Cathy's book club & book party on June 11th! cathyheller.com/club - Join This Abundant Life! cathyheller.com/join - Start your free trial of the Confetti Collective for bonus episodes, curated collections, and more cathyheller.com/confetti - Get your copy of Dave's book, Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace https://daveasprey.com/heavily-meditated/ - Listen to Dave's podcast, The Human Upgrade with Dave Asprey wherever you listen to podcasts - Follow Dave on Instagram @dave.asprey - Get Dave's sleep resources at https://sleepwithdave.com/ - Thanks Miracle Made! TryMiracle.com/DREAMJOB and use code DREAMJOB to claim your free 3-piece towel set and save over 40% off- Thanks Zocdoc! Zocdoc.com.DREAMJOB to find and instantly book a top-rated doctor today
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Dave Asprey on How to Upgrade Your Brain, Dissolve Stress & Activate Inner Peace
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