Dave Asprey : Super Human - Today’s Gut Health Tip

What this episode covers

I was going to do a full review on this book, just a brief synopsis I thought. But this morning when I looked at my notes I panicked that I wouldn't have enough time to tell you all the things this book has to teach. Topics like: Sleep as recovery Intermittent Fasting Collagen supplements Forest bathing and how nature heals Dental Health Ozone Therapy and even extends a discount code to a company checking your microbiome. Thanks Dave! A whole chapter on looking younger has me searching high and low for pharmaceutical grade methylene blue to add to my nightcream, I'll be back tomorrow with more on this genius tome. Want a copy? Look here: http://bit.ly/GuudSuperHuman

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on October 30, 2019.

What is this episode about?

I was going to do a full review on this book, just a brief synopsis I thought. But this morning when I looked at my notes I panicked that I wouldn't have enough time to tell you all the things this book has to teach. Topics like: Sleep as...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.