Dave Asprey’s Non Negotiables to Reverse Biological Aging & Live Longer & Healthier episode artwork

EPISODE · Aug 17, 2026 · 1H 41M

Dave Asprey’s Non Negotiables to Reverse Biological Aging & Live Longer & Healthier

from Be Great with Bruce Colero · host Be Great

The Father of Biohacking, Dave Asprey, reveals how spending over $2.5 million completely reversed his biological age, restored his hormone levels, and why modern conventional medicine has aging completely backward.In this deep dive on the Be Great Podcast with Bruce Colero, Dave exposes the biological truths behind overtraining, cortisol belly, the future of longevity peptides, biohacking mitochondria, psychedelic therapy (Ketamine, Ibogaine, Ayahuasca, DMT), and how to take back full control of your biology to live beyond 180 years old.If you want to optimize your testosterone, reverse biological aging, protect your mitochondria, and understand cutting-edge health optimization tools, this masterclass is for you.--------------------------------------------------TIMESTAMPS:0:00 - Intro2:11 - Spent $2.5 Million Reversing My Age5:25 - Estrogen Level Hit 800!6:14 - Man Boobs Family Curse Broken7:06 - Your Testosterone Is Lower Than Your Mom12:01 - Big Pharma is Running Google's AI14:05 - AI Just Beat Doctors At Weight Loss15:21 - Peptides Are Just Frosting On The Cake16:34 - Government Has No Say Over Peptides20:00 - Cancer And Aging Are Just Poor Choices24:30 - Bright LED Lights At Night Are Toxic26:43 - Cortisol Belly Comes From Overtraining30:06 - Overtraining Is Like Heroin Addiction33:40 - Mitochondria Vote Like A Democracy35:18 - Your Friends Only Are Puppet Masters38:54 - Loaded Gun Someone Else Controls44:49 - Watson And Crick Found DNA In A Dream45:47 - Warrior vs. Farmer: Wrong Meditation Type52:09 - Ketamine Extends Your Lifespan1:02:11 - Narcissists: For Me To Win You Must Lose1:07:58 - Ibogaine Made Me Seize And Nearly Die1:08:36 - Ayahuasca Can Install Malware In You1:12:44 - DMT: Lived 10,000 Years In 8 Minutes1:15:42 - 9th Covid Vaccine! Their Brains Are Cooked1:18:27 - I'm On The Epstein List1:19:47 - We're Already Uploaded To The Internet1:22:18 - Electrodes In Your Head: Who Controls It?1:31:24 - Lost $100 Million, Grateful For It1:32:08 - Forgiveness: Letting Go Gives You Power1:39:12 - Fairness Is A Childhood Trauma Response--------------------------------------------------🔔 SUBSCRIBE to Be Great with Bruce Colero for weekly masterclasses on high performance, longevity, health optimization, and mindset.#DaveAsprey #Biohacking #Longevity #AntiAging #HealthOptimization #Testosterone #Peptides #BeGreatPodcast

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Dave Asprey’s Non Negotiables to Reverse Biological Aging & Live Longer & Healthier

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