Dave Mowry: Healing Through Humor – Finding Hope, Recovery & Resilience with Mental Illness

Meet Dave Mowry, an author, comedian, mental health advocate, and living proof that healing and hope can be found even in the darkest places. Diagnosed with bipolar disorder and severe anxiety, Dave lost everything — but rebuilt his life by turning his pain into laughter, his fear into connection, and his story into a beacon of hope for others.After 14 years of struggle, Dave took a stand-up comedy class for people living with mental illness, and everything changed. Through humor, he reclaimed his voice, began his recovery, and today he teaches others how to laugh through their challenges and shatter stigma one joke at a time.He’s the author of the best-selling book OMG That’s Me! Bipolar Disorder, Depression, Anxiety, Panic Attacks and More... which has sold over 17,000 copies and resonated with readers worldwide. Dave’s blog for bphope.com has reached over a million readers, with the most common comment being: “OMG That’s me! You’re telling my story.”💡 In this heartfelt and hilarious conversation, Dave shares:✅ What it’s really like living with bipolar disorder and anxiety — with honesty and humor✅ How finding laughter was the key to taking his life back✅ How humor can build connection, understanding, and recovery✅ The importance of sharing openly to shatter stigma and inspire others✅ His insights into the youth mental health crisis, suicide prevention, and cultural mental health challenges✅ How we can all support mental health recovery — for ourselves and those we loveDave’s story is raw, real, and unforgettable. His ability to make people laugh, cry, and heal at the same time makes him a one-of-a-kind speaker and guest.If you’re ready for an inspiring, boundary-pushing conversation about mental health, resilience, and finding light in the darkness, this is one episode you don’t want to miss.📚 Get Dave’s book: OMG That’s Me! http://amazon.com/OMG-Thats-Me-Disorder-Depression/dp/B09R3F8TH7/ref=sr_1_1?crid=1MOU6EIQ9WCZU&dib=eyJ2IjoiMSJ9.SmIm7_PJZMbLWte4Xx5WUHMcVJ_43zrAya1lcuHzUvkh28v5HDZJX_13w6YQKI2d8jMSNA68E_kmEjiGx-0Eeiw-HA_V_bHNBuZAvHxG_3Q.pZInYFERN-M0ZdDgAHWcscXyDh4-87KcNWBPVcOQ6Uc&dib_tag=se&keywords=omg+thats+me&qid=1745680085&s=books&sprefix=omg+thats+me%2Cstripbooks%2C93&sr=1-1OMG That’s Me 2 : https://www.amazon.com/OMG-Thats-Me-Disorder-Depression/dp/1709139692📝 Read his blog at: https://www.bphope.com#DaveMowry #HealingWithHumor #MentalHealthAwareness #BipolarRecovery #AnxietySupport #ShatterStigma #LaughThroughPain #MentalHealthAdvocate #ComedyAndRecovery #HopeThroughHumor #OMGThatsMe #SuicidePrevention #YouthMentalHealth #InspiringRecovery #MentalHealthMatters