David Amerland - Author of Built To Last: How To Get Stronger, Healthier, and Happier at Every Stage of Life

This week on the Shaped by Faith Radio Show, I’m honored to welcome David Amerland as my guest!David’s journey is incredible—he’s a chemical engineer with a master’s in quantum dynamics, a lifelong martial artist who holds multiple black belts and competed internationally for nearly a decade, and a respected author who helps people understand everything from human behavior and decision-making to fitness and well-being.His new book, Built To Last: How To Get Stronger, Healthier, and Happier at Every Stage of Life, combines science, discipline, and practical strategies to help people build strength and longevity in a way that truly fits their lives. With 84 adaptable workouts and insights on the link between movement, brain health, and aging, David shows us how to train smarter, stay consistent, and live fully.Tune in as we discuss how fitness impacts both body and mind, the myths holding people back, and simple steps anyone can take today to create habits that last a lifetime.You can listen to the full interview LIVE 8 AM CT Friday, Saturday and Sunday on WOMI Owensboro 99.1 FM / 1490 AM.7 AM CT Sunday on WGBF Evansville 1280 AM.8 AM and 8 PM CT Sunday on College Radio WKWC 90.3 FM.6 PM CT Sunday on Christian Mix 106 & Christian Power Talk.You can WATCH and listen to the interview on my Shaped by Faith with Theresa Rowe Website, Rumble, and  YouTube, plus Canyon Star TV and Christian Mix 106.You can also listen on Spotify, iHeart, Amazon, Apple Podcasts and more!#shapedbyfaith #christianradio #christianpodcast #faithandfitness #testimony #testimonial #longevity #endurance #christianauthor #martialarts