David Gilks; Fasting Beyond Weight Loss

from Take Action Team Podcast · host Take Action Team

David Gilks is 6 Star Golden Circle 5 Star Executive with Isagenix. He is an Medical Exercise Program Director, Master Personal Trainer 23 years, Chartered Herbalist and Bio-Kinesologist. David is a Competitive Natural Body Builder, 5 x Winner of Masters and Open Heavy Weight Divisions. -Why Intermittent Fasting is so important to the human body.-How to leverage your weight loss results by controlling when you eat.-How Visceral Fat inhibits muscle development.-Understanding the importance of reducing inflammation.-How to use Intermittent Fasting for Physique Athletes.-Leveraging Food combining for best results.

Episode metadata supplied by the publisher feed · Published Jul 26, 2016

What this episode covers

David Gilks is 6 Star Golden Circle 5 Star Executive with Isagenix. He is an Medical Exercise Program Director, Master Personal Trainer 23 years, Chartered Herbalist and Bio-Kinesologist. David is a Competitive Natural Body Builder, 5 x Winner of Masters and Open Heavy Weight Divisions. -Why Intermittent Fasting is so important to the human body. -How to leverage your weight loss results by controlling when you eat. -How Visceral Fat inhibits muscle development. -Understanding the importance of reducing inflammation. -How to use Intermittent Fasting for Physique Athletes. -Leveraging Food combining for best results.

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This episode was published on July 26, 2016.

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