David Larbi: Finding Everyday Happiness

Join host Nicola Barron in conversation with David Larbi, the poet, writer, and musician who has built a million-strong community through his authentic takes on mindfulness across TikTok and Instagram. In this illuminating episode, David shares insights from his debut book Frequently Happy: 52 Mindful Moments to Bring Hope and Joy, exploring how we can find joy in everyday moments and use creativity to reconnect with ourselves.Don't miss David's live online workshop Frequently Happy: Exploring Creativity, Mindfulness, and the Power of Wordson Tuesday, January 28, 2025 (6-7pm GMT). Book at standard.co.uk/masterclasses.Part of The Bigger Life Festival, brought to you by Masterclasses from The Standard. Hosted on Acast. See acast.com/privacy for more information.