David Rutherford Show: How a Navy SEAL Found Peace After the Teams | Patrick Toz

Former Navy SEAL Patrick Toz spent his career as the "quintessential team guy" — until a green-team dream ended and he had no plan. David sits down with Pat to break down how he rebuilt himself through metal: custom motorcycles, hand-forged art, and a hard-won understanding of what actually quiets an operator's mind. You'll hear why Pat calls his shop time "mental health," how art therapy at a TBI clinic changed how he saw his own work, and why he now teaches kids trauma-aid and craftsmanship for free through the Summer Brave Academy. David and Pat get into the transition every veteran feels and few can name — the "I feel lost" moment — and what it takes to want, to suffer, and to build again Sponsors:☕ Black Rifle Coffee: https://www.blackriflecoffee.com/🏫 Get coaching by David Rutherford: https://www.froglogicinstitute.com/ Timestamps: 00:00 - Intro 01:14 - Falling in love with bikes 02:44 - Funny Fight Story 03:59 - Getting his first bike 09:20 - Losing friends and honoring them 12:40 - Transitioning out 16:27 - Peace through focus 22:37 - The birth of Summer Brave 34:46 - Finding purpose through work 39:14 - Incredible bike builds 44:59 - Summer Brave Academy & Teaching The CraftSee omnystudio.com/listener for privacy information.