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David Thomas 23rd May 2019 episode artwork

May 24, 2019 12 min

David Thomas 23rd May 2019

from Brooklands Radio Your Health Matters Hosted by Brooklands FM

Future Health Training is a personal training service working around 2 main pinnacles: physical fitness and nutritional wellbeing. David Thomas the owner has workouts and programmes to help his clients focus on getting stronger, fitter and more mobile. David talks to JIll Bennett about the type of exercise you need as you get older. www.futurehealthtraining.co.uk

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David Thomas 23rd May 2019

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This episode was published on May 24, 2019.

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