David Tobin: Sports Nutrition | A Sustainable Approach

Sport Ireland Institute's David Tobin conveys his approach to improving athlete's nutrition - for the benefit of their performance. There is plenty of takeaways and scope that athletes and coaches can use to address this area to a better standard. David is a firm believer in creating sustainable habits that will last well beyond the coaching process. Some topics include:-Athlete to Performance Nutritionist-Coaching Techniques-Food/Cooking Education-Lifestyle Traps-Radical Diet Changes-Supplements -Sleep HygieneSupport the show