David's View: What the Heck Is Mindfulness? Pt. 3

In this 'David's View' micro-episode, David Nichtern – exploring the age-old question, 'What the heck is mindfulness?' – shares wisdom about our practice post-meditation.Introducing this mini-episode, host, Michael Kammers, welcomes David into part three of a discussion around the question: 'What the heck is mindfulness?' Focusing this time on our practice post-meditation, Michael invites David to share insightful wisdom on how to keep the dharma flowing once we step off the cushion."Post-meditation could expand to include your whole world." – David NichternDavid recently launched Dharma Moon – a website offering Workshops/Courses, Teacher Trainings, Mentoring & more, at www.DharmaMoon.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.