Dawn Jackson Blatner: Best snack to eat before bed that will help you sleep

from John Williams · host wgnradio.com

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about her bedtime milk and cookies recipe and to answer all your health and nutrition questions.

Episode metadata supplied by the publisher feed · Published Apr 9, 2026

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Dawn Jackson Blatner: Best snack to eat before bed that will help you sleep

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