Dawn Jackson Blatner: Don’t demonize all types of carbohydrates

from John Williams · host wgnradio.com

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best time of day to exercise and a new study about the best and worst carbs for your weight. Dawn also answers all of your health and nutrition questions.

Episode metadata supplied by the publisher feed · Published Apr 16, 2026

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