Dawn Jackson Blatner: How to keep muscle mass as you age

from John Williams · host wgnradio.com

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the exercises that will help with mobility as you age, the ingredients for Dawn’s Spring Salad, and the things you can do to lower your bad cholesterol. Dawn also answers all of your health and nutrition questions.

What this episode covers

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the exercises that will help with mobility as you age, the ingredients for Dawn’s Spring Salad, and the things you can do to lower your bad cholesterol. Dawn also answers all of your health and nutrition questions.

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Dawn Jackson Blatner: How to keep muscle mass as you age

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This episode was published on April 2, 2026.

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Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the exercises that will help with mobility as you age, the ingredients for Dawn’s Spring Salad, and the things you can do to lower your bad...

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