Building Emotional Resilience in Uncertain Times | Dawn Marie Westmoreland

Host Dr. Teresa A. Smith, Dr. TAS welcomes Dawn Marie Westmoreland, a retired Air Force veteran, speaker, certified life coach, HR consultant, and resiliency expert with over 32 years of experience. https://www.linkedin.com/in/dawnmariewestmoreland/Connect with Dr. TAS at Linktree Bio  Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/supportThanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:https://www.talkwithtas.com/Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:Dr. TAS YouTube Channel Dr. Teresa Smith Instagram Teresa Smith FacebookDr. Teresa A. Smith aka, Dr. TAS BlogFollow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.Share this episode with someone who could benefit from today's conversation and the lessons, exper