EPISODE · Sep 4, 2026 · 58 MIN
Dawn Mauricio: The Gift of Hindrances (Retreat at Spirit Rock)
from Dharma Seed: dharma talks and meditation instruction · host Dawn Mauricio
(Spirit Rock Meditation Center) An exploration of the five hindrances (desire, aversion, sloth & torpor, restlessness, and doubt). This talk draws on classical teachings, personal stories, and the Buddha's water similes to ask what happens when we get curious about these states instead of fighting them.
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Dawn Mauricio: The Gift of Hindrances (Retreat at Spirit Rock)
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This episode was published on September 4, 2026.
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