Dawn Spiegelberg - Strengthen Those Joints

Strengthen Those Joints! Dawn Spielberg, posture therapist can help with the cry, ouch! Thousands exclaim daily, my knee, shoulder or elbow, hurts. Doing my everyday routine get harder and I am so slow, and my range of motion is so limited. You feel old at any age. What can a person do to help build, strengthen, or heal joint pain. Could it be your posture? Many achieve significant improvement in their first visit, as much as 50-75%. Are you caught in the pain tension fear cycle? Guest: Dawn Spiegelberg Host: Darielle Archer Learn more about your ad choices. Visit podcastchoices.com/adchoices