EPISODE · Jun 23, 2026 · 31 MIN
Day 1 June Retreat -Guided Metta Meditation with Instructions -Retreat June 4-14th 2026 -Delson Armstrong
from Retreat Talks at Dhamma Sukha Meditation Center · host Dhamma Sukha Meditation Center
June 4, 2026 Day 1 Delson instead of explaining instructions... gives a guided meditation with the instructions for the retreaters. Dhamma Sukha Meditation Center https://www.dhammasukha.org
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Day 1 June Retreat -Guided Metta Meditation with Instructions -Retreat June 4-14th 2026 -Delson Armstrong
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