Day #1 of the 75 Hard Challenge - "Choose Your Addiction ...

What this episode covers

I'm back at it! I completed this 75 Hard Challenge less than two months ago but, I loved it so much, I'm starting again today. In this video, I tell you about the requirements, why I'm doing it, and how you can benefit from my journey. Learn more about my Age Optimization System for older men. It's my one-on-one, 12-week coaching experience. Learn more about it here: https://skiplacour.com/aos Skip La Cour, 60 years old Workouts for Older Men 925-352-4366 #WorkoutsForOlderMen #fitness #fitnessover60 #fitnessover50 #fitnessover40 #fitnessmotivation #75Hard #75hardchallenge

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Frequently Asked Questions

How long is this episode of Workouts for Older Men?

This episode is 8 minutes long.

When was this Workouts for Older Men episode published?

This episode was published on October 31, 2022.

What is this episode about?

I'm back at it! I completed this 75 Hard Challenge less than two months ago but, I loved it so much, I'm starting again today. In this video, I tell you about the requirements, why I'm doing it, and how you can benefit from my journey. Learn more...

Can I download this Workouts for Older Men episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.