Day #1 of the 75 Hard Challenge - "Choose Your Addiction Before It Chooses You"

from Workouts for Older Men · host Skip La Cour

I'm back at it! I completed this 75 Hard Challenge less than two months ago but, I loved it so much, I'm starting again today. In this video, I tell you about the requirements, why I'm doing it, and how you can benefit from my journey. Learn more about my Age Optimization System for older men. It's my one-on-one, 12-week coaching experience. Learn more about it here: https://skiplacour.com/aos Skip La Cour, 60 years old Workouts for Older Men 925-352-4366 #WorkoutsForOlderMen #fitness #fitnessover60 #fitnessover50 #fitnessover40 #fitnessmotivation #75Hard #75hardchallenge

Episode metadata supplied by the publisher feed · Published Oct 31, 2022

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Day #1 of the 75 Hard Challenge - "Choose Your Addiction Before It Chooses You"

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This episode was published on October 31, 2022.

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