DAY #1 POWER YOGA FIT CHALLENGE :20-minutes

from Down Dog and Dirty: Musical Power Yoga Classes by Matthew Reyes · host MATTHEW REYES - LA Yoga Master Teacher

Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!!15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi CASEY: DAY #1 :)CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW

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This episode was published on January 17, 2026.

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