Day 10 of the 12 Days of Christmas : How to Enforce Boundaries This Season w/ Dr. Meagan Gallagher

*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. ------ More About Dr. Gallagher Dr. Meagan Gallagher is a Clinical Psychologist based in Ottawa Ontario. For over a decade she has worked with adults, adolescents, couples, and families in her private practice and in hospital-based settings. Dr. Gallagher’s main areas of focus are Eating Disorders, body image, anxiety disorders, trauma, and relationship dynamics. She is passionate about helping her clients to develop strong healthy relationships with themselves, and with others. In addition to her work with clients, Dr. Gallagher also provides wellness workshops to organizations, training and consultation to health care providers, and is a podcast contributor. Follow Dr. Gallagher on Instagram : @dr.meagan.gallagher Facebook: Dr Meagan Gallagher, C.Psych. Website: www.integratedottawa.ca ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠Interested in working with Eleni? ⁠ Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee ⁠ Email Eleni: [email protected]