Day 11 - Daily Gratitude
from Follow my journey Hosted by Nadine
In today’s Daily Gratitude episode, I´m sharing with you that I´m grateful for those little things that can put you in a good mood from one moment to another. For me this was a friend telling me I could come over to her place today. I was excited and in a better mood right away. I decided to put on those cool pants she gave me (definitely go listen to the episode if you want to find out about those pants haha). The crazy thing is that I could have worn those pants whenever but reading her text saying I could come kind of lead to a shift in my brain I guess telling me “YES, NOW is the time to wear those pants!!” (Lol I´m smiling so badly while typing this, because this is seriously what was going on in my mind in that moment) So anyways, I wore those pants today and just felt great! And there are other days, where it´s a song I hear and dance to that puts me in a good mood or a yummy breakfast, cooking something delicious, going for a nice walk and listening to a podcast, reading or talking to a friend – the list goes on and on… But yeah what is it for you that you found can put you in a better mood? Find those things and then remind yourself of them, whenever you feel like your mood is going down a little bit. What are you grateful for today? Share it with me and let me know what you think of this episode - [email protected] You can also listen to my podcast on iTunes. Here you can write a review and leave a 5-star rating. https://podcasts.apple.com/de/podcast/follow-my-journey/id1514315650?l=en I hope you enjoyed today´s episode, I talk to you tomorrow, Nadine:)
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