Day 11: Speaking Up + Utilizing Your Voice
from Wellish
Whether you're too afraid to speak up or you often contribute to conversation, but say nothing of value or don't ever share your authentic thoughts and feelings this episode is for you. I start the episode explaining the fear, why we have it, and what needs to happen in order to overcome it. I then walk you through 5 tactics that will help you begin utilizing your voice in everyday conversation in an effort to cultivate more self love. The episode ends with motivation and reasons that you are perfectly capable of accomplishing this.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Wellish?
This episode is 23 minutes long.
When was this Wellish episode published?
This episode was published on February 11, 2024.
Can I download this Wellish episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.