Day 12 - 21 Day Mindfulness Inspirations - Imagination

from Beautiful minds with Cath · host Catherine Sanvictores

Do you ever find yourself struggling to incorporate imagination into your mindfulness practice? You're not alone! For this week we'll delve into the magical world of utilizing our imagination to deepen our mindfulness practice, uncovering why it's crucial and exploring some simple steps to help you along the way. So, grab a cozy spot, take a deep breath, and let's embark on this imaginative journey together.

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This episode is 11 minutes long.

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This episode was published on August 12, 2024.

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