Day 12: Extending compassion to the body
from Wellness Minutes
Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Human civilization has "evolved" to prioritize the brain over the body, much to the detriment of our own holistic health as well as the health of our planet. Today's episode is a reflection on how compassion towards our body is a helpful and concrete tool to practice self compassion. We'd love to hear from you, send us a text! Support the show Thank you for listening, much metta, Dr G https://www.pranhwellness.com/
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This episode is 4 minutes long.
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This episode was published on May 13, 2021.
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