EPISODE · May 8, 2026 · 3 MIN
Day 128
from AFTER THE APPLAUSE - Daily Check In · host Mickey Bell
The conversation begins with a powerful message about the difference between feeling broken and feeling overloaded. It emphasizes the importance of acknowledging one's exhaustion and the need for rest as an act of obedience, not quitting.TakeawaysYou're not broken, you're overloadedRest isn't quitting, it's obedienceChapters00:00 Understanding Overload and Exhaustion
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Day 128
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