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EPISODE · May 16, 2026 · 2 MIN

Day 136

from AFTER THE APPLAUSE - Daily Check In · host Mickey Bell

The conversation addresses the feeling of overwhelm and the need for a daily reset, perspective, and community support. It emphasizes taking one step at a time and provides encouragement for those struggling with daily pressures.TakeawaysFeeling overwhelmed is not a sign of weaknessTake one step at a timeChapters00:00 Community Support and Encouragement

Episode metadata supplied by the publisher feed · Published May 16, 2026

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Day 136

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