DAY 14 Center + Soul [Ep. 163]

Center + Soul is a 31-day journey inward to center, awaken, and rise. Have you created a rampage of appreciation? You can use appreciation as a tool to raise your vibration. Just like meditation is a tool to tune in to the highest vibration. Action item for today:·      List at least 20 things you appreciate. You can do this by saying them out loud, going back and forth with a partner or your kids, or writing a list. I find the easiest way to start is by looking around me, and appreciating things I have. Have fun with it! ·      Sign up for daily journal prompts to go with this series.  Links and resources:·      Buy my book! Make Ease Your Vibe (affiliate link)·      Follow me on IG: @deliciousease·      For more about me and what I do, check out my website  Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon. And, if you enjoyed this episode, please leave me a 5 STAR rating and review. It really helps other sparkly listeners find the show. Thank you!Send us Fan MailSupport the showResources & Links:Free Quiz: Discover Your Home Energy Type Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.https://deliciousease.com/quizBuy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Have You Clicked Subscribe?Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life.  Let’s keep raising the frequency – together!  Send me your sparkling review at [email protected] and get a shout out in an upcoming episode!