Day 14 meditation challenge

A tree…..Roots…..trunk…. Branches what can we learn. Find a place sit for this meditation with your feet rooted into the ground . Thank you for joining me on this journey it’s amazing.

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Day 14 meditation challenge

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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This episode is 12 minutes long.

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This episode was published on September 15, 2022.

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