EPISODE · Jul 10, 2025 · 1 MIN
Day 14 of the 30 Days to Summer Body Confidence Challenge: Stretch & Soothe
from Happy Thriving Mums | Self Care tips and Inspiration for Health, Happiness and Fitness in Motherhood · host Amanda Reidy | Perimenopause Coach, Radiate Fitness
It's Day 14! How are you getting on?!Day 14 of the 30 Days to Summer Body Confidence Challenge is for you to Stretch & Soothe. How good is it when you have a stretch?!If you want to feel your best this summer, it’s not too late to start today!😎😎😎😎😎😎😎😎😎😎Sign up for the 30 Day Summer Body Confidence Challenge by joining here: https://subscribepage.io/tjN390You can start the challenge at any point and work through on your timeline- summer, autumn, winter or spring!Feel great in your body and love your life. Always 💕👋👋👋👋👋👋👋👋👋👋Get in contact and let me know how you get on or if you’d like more ideas and inspiration on becoming the healthiest, happiest version of yourself.Say hi 👋Instagram: www.instagram.com/happythrivingmums Instagram: www.instagram.com/radiatefitnessukEmail: [email protected] Website: www.radiatefitness.co.uk
Embed this episode
Ready to play
Day 14 of the 30 Days to Summer Body Confidence Challenge: Stretch & Soothe
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.