Day 14 of the 30 Days to Summer Body Confidence Challenge: Stretch & Soothe episode artwork

EPISODE · Jul 10, 2025 · 1 MIN

Day 14 of the 30 Days to Summer Body Confidence Challenge: Stretch & Soothe

from Happy Thriving Mums | Self Care tips and Inspiration for Health, Happiness and Fitness in Motherhood · host Amanda Reidy | Perimenopause Coach, Radiate Fitness

It's Day 14! How are you getting on?!Day 14 of the 30 Days to Summer Body Confidence Challenge is for you to Stretch & Soothe. How good is it when you have a stretch?!If you want to feel your best this summer, it’s not too late to start today!😎😎😎😎😎😎😎😎😎😎Sign up for the 30 Day Summer Body Confidence Challenge by joining here:⁠ ⁠⁠⁠https://subscribepage.io/tjN390⁠⁠You can start the challenge at any point and work through on your timeline- summer, autumn, winter or spring!Feel great in your body and love your life. Always ⁠⁠⁠💕👋👋👋👋👋👋👋👋👋👋Get in contact and let me know how you get on or if you’d like more ideas and inspiration on becoming the healthiest, happiest version of yourself.Say hi 👋Instagram: ⁠⁠⁠www.instagram.com/happythrivingmums⁠⁠⁠   Instagram:⁠ ⁠⁠⁠www.instagram.com/radiatefitnessuk⁠⁠Email: ⁠⁠[email protected]⁠ Website:⁠ ⁠www.radiatefitness.co.uk⁠⁠

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Day 14 of the 30 Days to Summer Body Confidence Challenge: Stretch & Soothe

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