EPISODE · Jun 15, 2026 · 2 MIN

Day 147

from AFTER THE APPLAUSE - Daily Check In · host Mickey Bell

The conversation addresses the feeling of overwhelm and the need for a daily reset, encouraging listeners to take one step at a time and seek support from a community of like-minded individuals. It emphasizes the importance of not carrying tomorrow's burdens on today's strength.TakeawaysOverwhelm is a sign of carrying too much for too long.One step at a time is enough.Chapters00:00 Overcoming Overwhelm

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