Day 15 of the 30 Days to Summer Body Confidence Challenge: Plant the Roots – What Will You Nourish for Future You? episode artwork

EPISODE · Jul 11, 2025 · 2 MIN

Day 15 of the 30 Days to Summer Body Confidence Challenge: Plant the Roots – What Will You Nourish for Future You?

from Happy Thriving Mums | Self Care tips and Inspiration for Health, Happiness and Fitness in Motherhood · host Amanda Reidy | Perimenopause Coach, Radiate Fitness

Welcome to Week number 3!!You are flying! How is it going? Has your body confidence started to creep up on the scale? I hope so 💕Day 15 of the 30 Days to Summer Body Confidence Challenge is called Plant the Roots Do you ever think about how what you do now can shape your future? Today is the day for that 💕If you want to feel your best this summer, it’s not too late to start today!😎😎😎😎😎😎😎😎😎😎😎😎😎Sign up for the Summer Body Confidence Challenge by joining here:⁠⁠ ⁠⁠⁠⁠⁠https://subscribepage.io/tjN390⁠⁠⁠You can start the challenge at any point and work through on your timeline- summer, autumn, winter or spring!Feel great in your body and love your life. Always ⁠⁠⁠⁠⁠💕💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜Get in contact and let me know how you get on or if you’d like more ideas and inspiration on becoming the healthiest, happiest version of yourself.Instagram: ⁠⁠⁠⁠www.instagram.com/happythrivingmums⁠⁠⁠⁠   Instagram:⁠⁠ ⁠⁠⁠⁠⁠www.instagram.com/radiatefitnessuk⁠⁠⁠Email: ⁠⁠⁠[email protected]⁠⁠ Website:⁠⁠ ⁠www.radiatefitness.co.uk⁠⁠⁠ 

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Day 15 of the 30 Days to Summer Body Confidence Challenge: Plant the Roots – What Will You Nourish for Future You?

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